girardreeds.com

You are here: Home >  Basketball teenagers

Basketball teenagers

Heat consumed by playing basketball for one hour

2022-06-22 20:16Basketball teenagers
Summary: How many calories does basketball consume an hourThe amount of calories consumed depends on the specific exercise situation. Generally speaking, playing basketball for an hour consumes about 400 kiloc
How many calories does basketball consume an hour
The amount of calories consumed depends on the specific exercise situation. Generally speaking, playing basketball for an hour consumes about 400 kilocalories, which is equivalent to consuming 40g of body fat. But everyone's constitution is different, and the calories consumed are not specific. If you are just a simple individual shooting and layup every dayI'd like a calorie chart for exercise
Jogging: 295 calories can be consumed in 30 minutes, and 590 calories can be consumed in one hour. Freestyle: take freestyle as an example. It consumes 255 calories in 30 minutes and 510 calories in one hour. Playing basketball: playing basketball for 30 minutes can consume 220 calories, and one hour can consume 440 caloriesHow many calories can you burn by playing basketball for an hour
About 500-600 calories. The amount of calories consumed by exercise is related to your muscle type, weight and intensity. It is impossible to know how much you can consume under the existing conditions For example, O'Neal plays for an hour with the same intensity as you. O'Neal consumes much more calories than youHow much heat does basketball consume per hour
Every hour of basketball sports consumes about 400 kilocalories, which is equivalent to consuming 40g of body fat. But everyone's constitution is different, and the calories consumed are not specific. If it is just a simple individual shooting and layup every day, a single action will not consume too many caloriesExcuse me: how many calories can you burn in an hour of intense basketball playing
The amount of calories consumed depends on the specific exercise situation. Generally speaking, playing basketball for an hour consumes about 400 kilocalories, which is equivalent to consuming 40g of body fat. But everyone's constitution is different, and the calories cHeat consumed by playing basketball for one houronsumed are not specific. If you are just a simple individual shooting and layup every dayHow many calories does a basketball game consume
Golf: 125 calories per half hour. Its training effect comes from the movement and hitting action required when playing ball. If you can persevere, it will be very beneficial to maintain beautiful lines. Jogging: it consumes 300 calories every half hour. Beneficial to heart, lung and blood circulation. The longer you run, the more calories you burn. LooseExercise calorie list
Jogging: 295 calories can be consumed in 30 minutesHow much heat does basketball consume per hour
It's really hard to say. It depends on how you play. The whole court and half court are completely different. There is a big difference between running and laziness. Under normal circumstances, playing basketball will consume about 400 kilocalories an hourHow much heat does basketball consume per hour
Playing basketball consumes about 400 kilocalories an hour, which is equivalent to consuming 40g of body fat. But everyone's constitution is different, and the calories consumed are not specific, so the calories consumed depend on the specific exercise situation. Every day if it is just a simple individual shooting and layupHow many calories does baskHeat consumed by playing basketball for one houretball consume an hour
The intensity of an NBA level game, the same hour, compared with the amateur basketball level, can also be described as intense. Of course, the former consumes a lot. A man of 50kg or so who is moderately fat and thin, jogs for an hour and consumes about 400 calories
Heat consumed by playing basketball for one hour

Post a comment

Comment List