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Pain on the inside of the instep when playing basketball feet should be placed in a cool place

2022-06-29 04:29Basketball teenagers
Summary: Play basketball crouched to the foot, how should feel foot arch and instep ache to do nowAfter the foot is plastered, it is generally not suitable to walk on the ground. In summer, the feet should be
Play basketball crouched to the foot, how should feel foot arch and instep ache to do now
After the foot is plastered, it is generally not suitable to walk on the ground. In summer, the feet should be placed in a cool place to prevent excessive foot sweat from accumulating in the plaster. When applying plaster in winter, keep the affected limbs warm, and do not frostbite the foot outside the plaster. If the pain intensifies after the above cast, please ask the doctor for examination in timeRecently I played basketball. As long as you jump hard, you will feel some pain in the instep... Excuse me, what's going on
This is normal if you are growing up. I often do, too. I'm 13, 186
Playing basketball doesn't know how the instep hurts. It got worse after a day. The instep of the foot is a little swollen. No
Go to the hospital first to see if there is a dislocation. If there is no dislocation or bone fracture, take it easy. Use some external medicine to reduce swelling. Safflower oil or Yunnan Baiyao spray can work. This kind of injury will not heal soon. I hope you will recover soonHow is playing basketball instep ache to return a responsibility
We often think that instep swelling and pain are caused by trauma. We think that as long as we rub some ointment, we will be fine. Similar diseases give us a wrong message and make the disease miss the best time for treatment. What is the matter with instep pain? Let's listen to the experts. Rheumatism is a group of diseases that invade joints, bones, muscles and blood vesselsPain in the inside of the foot when playing
The lateral ligament of ankle is damaged, and the lateral ligament is partially torn. Its clinical manifestations are lateral ankle pain, swellingPain on the inside of the instep when playing basketball  feet should be placed in a cool place and walking claudication; Sometimes subcutaneous ecchymosis can be seen; Tenderness in the lateral ligament; When the foot is varus, the pain in the lateral ligament is aggravated. Complete rupture of lateral ligament: local symptoms are more obvious. Due to loss of control of the lateral ligamentBasketball foot pain
Tips: after a sudden strenuous exercise, you feel muscle soreness because of excessive lactate secretion. If you stop exercising and just rest, you will get better in about three days, but the results of the previous two days will be wasted, and playing again will continue to hurt. At this time, the correct way is to keep exercising and do restorative trainingWhen playing basketball, I sprained my ankle and applied it with ice. The next day, my swelling decreased a lot, but it was still inconvenient to walk. The inside of my ankle
Ice compress should be used within 24 hours, and hot compress should be uPain on the inside of the instep when playing basketball  feet should be placed in a cool placesed after 24 hours. The sprained foot is usually damaged by ligaments, and it takes a period of time to recover. Because there are few nerves and blood vessels in the ligaments, the recovery is relatively slow. It is recommended to go to the orthopaedics Department of the hospital to take a film after the sprained foot, and make sure that there is no problem with the boneRecently, I always feel pain on the inside of the sole of my foot, just like a spasm. I'm depressed Ask an expert
Is there a feeling of acupuncture? It should be that the shoes are uncomfortable. Secondly, there is no activity before playing. Sometimes it is because the weather is cold and the feet are cold. It is recommended to buy a pair of shoes with good shock absorptionI stepped on a man's foot while playing basketball yesterday. It just tilted. But on the left side of the instep
Answer: Problem Analysis: sprain is something people often encounter in life. It is called "ankle sprain" in medicine. Comments and suggestions: it is suggested that this kind of injury is caused by external forces that make the ankle exceed its maximum range of motion, so that the muscles, ligaments and even joint capsules around the joint are pulled and torn, resulting in painAnkle tunnel syndrome, the inside of the ankle will hurt after playing basketball What to do
When walking and sprinting down the foot or stepping in the air or falling from a high place, the outer edge of the foot touches the ground, and the plantar of the foot suddenly retracts, which can cause the lateral ankle ligament to be stretched and sprained, or even partially torn, and can also be combined with avulsion fracture of the lateral ankle. When ankle sprain, there is a "split silk" like tearing feeling, local swelling, obvious pain, and the affected foot can not walk with weight
Pain on the inside of the instep when playing basketball feet should be placed in a cool place

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