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What is the reason for the bone pain of a basketball calf Shin pain of a basketball calf

2022-07-01 01:14Basketball teenagers
Summary: Shin pain in the calfThis is due to "anterior tibial syndrome". "Anterior tibial syndrome" is generally used to describe the pain that occurs in the front of the tibia (calf bone) after ex
Shin pain in the calf
This is due to "anterior tibial syndrome". "Anterior tibial syndrome" is generally used to describe the pain that occurs in the front of the tibia (calf bone) after exercise. It occurs when muscles, bones and joints are continuously hit and stressed, and the body's natural self-healing ability cannot be loaded; Common in athletes and enlistmentHow is crus bone ache to return a responsibility after playing basketball
This is a common phenomenon. You'd better take some medicine. You can't touch basketball within 3 weeks, and walk as little as possible (don't play games). If it's really painful and there are fractures in the pain, you should see a doctor immediatelyWhy does crus muscle ache after playing basketball
The calf muscle pain after playing basketball is the accumulation of lactic acid caused by exercise. At this time, you should have more rest. Generally, it will be relieved in a week. After playing basketball, the muscle will be relaxed and the effect of massage will be very good. Simple massage and kneading of the legs can help relax the leg muscles, promote blood circulation, and alleviate the discomfort of leg crampsHow is crus bone ache to return a responsibility when playing basketball
Are you a teenager! It is possible that the tibial membrane of the fibula is inflamed. There is a small protuberance pain on the leg bone below the knee! I wish I had more rest! In fact, it's right to keep warm, and theWhat is the reason for the bone pain of a basketball calf  Shin pain of a basketball calfre is a hot towel (don't be too hot) on the painWhen playing basketball recently, the bone of crus aches, how to return a responsibility
You jump too much, don't have a good rest, plus you have injuries on your legs, of course, this will happen, and your weight is also one of the reasons for this. It's okay, rest, and spray some medicine on your legs, such as Yunnan Baiyao. Don't play for a long time, have a proper rest, or you will accumulate injuriesEvery time after playing basketball, the leg bone hurts as long as it is touched. How is this going on
It is recommended to wipe your sweat with a dry towel after playing, and don't wear sweat clothes all the time. No. if it really hurts, you can go to the hospital for photos. In fact, you can feel it whether it's serious or not. I often feel sore after playing, but it's nothing. In fact, it is also possible that the sleeping position is not good at night and the calf is always pressedWhy is the bone in front of the calf very painful after playing basketball
According to the description, the tibial stress injury is considered. The treatment is simple. Stop jumping for three months to recover. The healing time of bone is about three months. It is also very easy to take this time to recuperate. You can continue to feel the pain until you have a stress fracture like Yao MingAfter playing basketball Why does crus ache
It is possible that you have a muscle strain because after a long time of exerciseI often play basketball. Does it hurt my calf when I exercise? What's going on
In your case, you should rub your calves back and forth with both hands after exercise and don't eat meat because meat is acidic. Eat more vegetables and nuts and your muscles will be very healthy. I don't know whether you are prone to cramps. If pain is accompanied by cramps, it means that muscle acid excretion and calcium loss. You can't use bone soup for calcium supplement because it's acidic calciumCalf bone pain after playing basketball
Calcium deficiency is one of the factors. In addition, there may be nerve stimulation, such as cold, damp, etc., which will also have the same symptoms. In fact, don't worry. If you are a regular exercise person, you should pay attention to warm-up before exercise. Don't suddenly do strenuous exercise. It should be avoided. If you don't exercise often, you should pay attention to regular exercise. No
What is the reason for the bone pain of a basketball calf Shin pain of a basketball calf

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