How do one meter three boys play basketball

How do you practice playing basketball and bounce?? I am 13 years old. 1.73 meters, afraid of losing height after practicing jumping?? Could it be
When determining the content of the jumping training and selecting the training content and training method, we must fully consider the jumping characteristics of basketball players. According to the incomplete statistics of the game, in each basketball game, athletes need to jump 120 ~ 140 times and run 4000 ~ 5000 meters quickly. Under the competition conditions, the athletes mainly embody two characteristics in jumpingHow do short boys play basketball
Basketball originated in the United States. On December 21, 1891, it was invented by James Naismith, a physical education teacher of the YMCA Training School in Springfield, Massachusetts. Basketball was introduced into China in 1896. In 1904, the St. Louis Olympic Games held its first basketball performance. 1936How do boys learn to play basketball
Step 2: learn the 3-step layup and learn the layup after being skilled in dribbling. Before learning the layup, you should first understand the basic rules of basketball, and then learn the layup. The layup can start from the front layup, first dribble into the restricted area, then run 2 steps with the basketball, and then jump up to hit the basketball on the backboard in the airI am 165cm tall. How can I play basketball
In standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel that your Achilles tendon is pulled to the extreme Frog jump: generally 20 meters, 4 rounds can be put into practice after playing basketball. It is easy to improve when you are tired, but don't overdo itWhat if a boy over 1.7 meters can't play basketball? I feel depressed
Learn standard shooting positions. The standard shooting posture is the key to improve the shooting percentage, so you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Find someone to duel with. I can't practice basketball by myselfHow should tall and thin boys play basketball
I feel that tall and thin people are suitable for looking for opportunities to grab rebounds under the basket. The three-step layup of shooting skills. Before the layup, keep the center of gravity low, don't dribble over the waist, keep your body steady and your upper body upright. When running, lean forward as much as possible and pat the basketball with your palms down. Don't roll your wrists. At the third jumpShort, how to play basketball
For a small man to play basketball well, the first important thing is to have self-confidence. Don't feel inferior because he is short. Don't be afraid of hands and feet on the court. Dare to do actions. Of course, self-confidence is based on good basic skills. As a small man, the position on the field is generally a point guardHow do short boys with small hands practice playing basketball
In addition, for practice, it is supposed to start with basic skills, but considering that you are a high school student and don't have much time, you have to make a choice: spend less time practicing alone or playing games with friends and classmates. Since your title is "how to practice"How can one meter three prevent one meter five from playing basketball
With all due respect, if it is a height difference of 1.8 meters and 2 meters, it is meaningful to discuss how to prevent the big from the small. If it is a height difference of 1.3 meters and 1.5 meters, these two heights are almost far away from the basket, and the height difference can be ignored. It's like running to Lhasa barefoot or wearing slippersHow to play basketball well
Also, awareness is very important. When grabbing cricket, you should judge the landing position of basketball faster than others. You are fat. It is better to practice more back-to-back singles. It is very helpful for you to watch the game videos and see their movements. We must not be afraid of making mistakes. Playing basketball is bound to make mistakes, but we must sum up the experience