When playing basketball, the hand joints will hurt some people hit their fingers when playing basketball

Why does the joint between fingers ache after playing basketball
In the outpatient service, it is not uncommon for friends to come to see a doctor because of finger joint pain. Some people hit their fingers when playing basketball, causing pain and swelling at the same time; Some people get up in the morning and find that their fingers are stiffHow does play basketball hand joint ache do
I must have fallen to the ground and supported it with my hands, or I was hit by someone when defending. I have had 4 or 5 times before, and it will ring when I move my hands. Don't use cold water or ice. It will cure the symptoms but not the root cause. Use Yunnan Baiyao or safflower oil to knead well, and use it several times a day. Don't fight for the time being. It will get better soonHow does wrist palm joint ache do after playing basketball
Stop exercise: in case of wrist sprain when playing basketball, stop exercise immediately and make the wrist in a more comfortable position as far as possible. Do not continue to use the injured hand to force, so as not to cause a second injury. Check the injury: after stopping the exercise, check the wrist sprain in time to see if there is any woundPlaying basketball for a long time will hurt the elbow joint. How should it be relieved
When the arm is muscle pain, try to do less with the arm, otherwise it will aggravate the pain. For example, a bucket of water requires a lot of effort on the arm, which will make the ice arm more uncomfortable. Patient recuperation when the arm is sore, no matter what measures are taken, it will not be effective immediately. It will recover slightly for twoorthree daysI have to play basketball with my right elbow. It hurts when I shoot. What's the matter
You may have strained the ligament of your arm. It is recommended to rest for 2 to 3 weeks. Stop playing basketball every day and let him recover naturally. Another thing you can do is spray Yunnan Baiyao aerosol to help him recover. The next time your hand is injured again, you can't force him to play basketball. After all, this is bad for your body and is easy to leave old injuries! Play basketball to protect yourselfUsually when I go to play basketball, my fingers and basketball collide with each other when I catch the ball. Then the joints of the fingers will be very
You should have injured your bone capsule. If you can, take a rest for a while. These are chronic injuries, and the recovery is slow. I have had them before. When I was seriously injured, I felt pain when holding chopsticks. You can use Yunnan Baiyao to spray. If you can, bring a protective device, which can help you recover and fixHow does playing basketball finger joint ache do
Just rest for a while. Don't play if it hurtsHow to relieve the pain of the radiocarpal joint after playing basketball
Recovery method: apply hot compress or soak your hands with warm water for about 30 minutes every day. At the same time, extend, bend and circle your wrists to accelerate blood circulation and restore the normal range of motion of the injured joints. When the pain and swelling disappear, you can do other exercises, but the intensity should not be too large, and the amount of exercise should be enough. And inHow does joint ache between carpal bones do after playing basketball? Ask the great God for help
Many people have experienced this kind of situation! Most of this is because you don't often play basketball at ordinary times, and your hand muscles haven't been exercised. Suddenly, you exercise too much when playing basketball. Before playing basketball at ordinary times, you'd better move your wrist joint muscles before playing basketball. The occurrence of pain is wrist injury, and most of them have obvious history of traumaWhen playing basketball, the finger was pushed, mainly because of joint pain. What method can be used to recover quickly
This is usually a soft tissue stab injury, which many basketball players will encounter; To recover quickly, you can spray some medicinal wine or Yunnan Baiyao and massage for 2-3 days