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How to play basketball with sprain to the foot? It can be done in a few days you can only get it after a few days or months of dressing

2022-06-23 19:03Basketball teenagers
Summary: It takes several days to recover from the sprained foot in basketballIn addition, the tendon adhesion caused by multiple previous injuries will also cause pain. It is necessary to open the conglutinat
It takes several days to recover from the sprained foot in basketball
In addition, the tendon adhesion caused by multiple previous injuries will also cause pain. It is necesHow to play basketball with sprain to the foot? It can be done in a few days  you can only get it after a few days or months of dressingsary to open the conglutinated meridians by massage. It takes several days or more than a month to heal. Therefore, if you feel bad after sprain, it is recommended to take a film or see a doctor for diagnosis and treatment. Don't underestimate sprain, it may bring trouble and hidden troubleHow many days will it take to heal a sprained foot in basketball
If it is not serious, it will be fine after applying safflower oil for 3 days. If it is serious, it will be fine after about 7 days depending on your physical fitness
How long does it take to get rid of the sprain in basketball
It will be ok if you sprain your foot for a few days, about a week. If it is serious, you can rest for a few days. Don't just go to play. It's better to apply ice immediately after sprain. Don't apply hot compress. If it will swell, pad your feet upI twisted my ankle playing basketball. How many days can I recover? (just a little swollen)
If it's just a little swollen, spray some Yunnan Baiyao, rest more, and don't let the injured foot move more. It usually takes fouHow to play basketball with sprain to the foot? It can be done in a few days  you can only get it after a few days or months of dressingr days. The slowest time is about a weekHow many days can I recover How to play basketball with sprain to the foot? It can be done in a few days  you can only get it after a few days or months of dressingfrom my sprain
It depends on the degree. If it's not serious, it's almost a week. A few years ago, I sprained once. I waited for three months to get better. Now I'm still afraid to jump under the basket
How long will it take until you twist your ankle to play basketball
Apply cold water (or ice) within 24 hours after injury, and apply hot water after 24 hours. At rest, the injured limb is padded up to promote venous reflux and reduce swelling. Generally, you can basically recover in 5-10 days. If you still haven't improved by then, you must go to the hospital for examination as soon as possible. Ankle sprain is a common condition when playing basketballHow can I hurry up when I sprain my foot? How long can I play
Depending on the severity, 1 Slight sprain, without any trace of sprain injury, it will be fine in a few minutes. 2. generally, the sprain is light and there is a little congestion. The next day, there is no big problem. In order to be safe, I will play the next day. 3. sprain injury with slight swelling and congestion. After the first sprain injury, the swelling will subside one week later and the ball will be played two weeks later. 4. sprain and swellingPlay basketball foot sprain injury, how to do? How long will it take
! In case of basketball spHow to play basketball with sprain to the foot? It can be done in a few days  you can only get it after a few days or months of dressingrain injury, ice cold compress should be used in the early stage to reduce bleeding. Hot compress after 2 days can promote blood circulation, facilitate the absorption of hematoma, and the local area will gradually recoverHow long will it take to recover from a sprained foot
It's best not to exercise first. If you get swollen after 2-3 days' rest, you have to stop exercising. Otherwise, your feet will be very slow. If you sprain again, it may be serious. It's best to get some ointment and wipe the swollen parts every day until the swelling subsides. There may be pain after the swelling subsidesHow long will it take to recover from a basketball ankle sprain
It's OK. I have a lot of sprains. I'm still a little experienced. Just stay safe. Don't exercise in the near future. Don't exercise until you're ready. Usually, you should pay attention to the injured foot and don't try too hard. As the old saying goes, muscles and bones ache for 100 days. Yunnan Baiyao or bone setting safflower oil are used according to the instructions
How to play basketball with sprain to the foot? It can be done in a few days you can only get it after a few days or months of dressing

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