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How to make a consistent shot in basketball practice what you say without taking the ball first

2022-06-23 20:21Basketball teenagers
Summary: How to practice some consistent basketball movementsDon't take the ball to practice what you said. When you are very skilled, practice with the ball to change speed in the ball control practice. Tr
How to practice some consistent basketball movements
Don't take the ball to practice what you said. When you are very skilled, practice with the ball to change speed in the ball control practice. Try your best to be fast while being slow. Practice back and forth. You shouHow to make a consistent shot in basketball  practice what you say without taking the ball firstld concentrate and keep your focus low when doing this kind of action. The left and right hands can also turn to half turn back and tilt back to shoot. I'm especially good at this. I hope it can help youHow to practice shooting well in basketball? Any tips
Therefore, in the process of learning shooting for beginners, teachers should point out that the order of force is to start from the fingers and wrists, adjust the force of the arms and actively cooperate with the waist, abdomen and lower limbs to complete the shooting action. We should pay attention to the coherence, coordination, rapidity and consistency of the whole shooting action, and there should be no up and down disjointed phenomenonWhat is the correct way to throw basketball
Do the imitation exercise of shooting in situ with bare hands, and experience the coordination of the whole body and the wrist movement of the ball. The ball holding team will do the shooting exercise when facing the wall, backboard or 2-3m away from each other. Stand under the hoop, take the ball to the shooting position, and experience the finger wrist movement when shootingHow to make the shooting posture standard in basketball
First: the power is from the soles of the feet, that is to say, although it is a hand shot, the power is from the forefoot, and then through the ankle, knee, crotch, upper body, arm, wrist, and finally the power is transferred to the fingertips to throw the basketball. The whole transmission of power should be a coherent and coordinated process. Second: arm postureHow to quickly adjust the shooting posture when playing basketball
When adjusting the shooting posture, you should pay attention to the steady standing posture and do not tilt your body, otherwise the shooting posture is difficult to control. To adjust the shooting posture, we should pay attention to the good control of the rhythm, that is, run more positions, run out of the space, and then catch the ball and throw. This rhythm is very good. Adjust the shooting posture to distribute physical strengthHow to shoot basketball accurately
How to dribble is very important in basketball training or competition. It allows players: when they can't pass the ball to their teammates, they can carry the ball forward; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layupAre there any skills for basketball shooting
Here is a demonstration of how to make a "launching pad" with your elbow. Stretch your shooting hand's upper arm forward, palm up, and hold the basketball naturally (five fingers open naturally). While bending the elbow, the forearm, wrist and hand all rotate from inside to outside and from bottom to top. The whole action needs to be compleHow to make a consistent shot in basketball  practice what you say without taking the ball firstted when holding the ballWhen playing basketball, what are the correct shooting methods and my correct steps
The most basic shooting techniques are divided into three types: single handed shooting, two handed shooting and walking basket single handed shooting (a) technical focus: 1 The feet are slightly bent, with the left foot in front and the right foot slightly behind 2 The right hand holds the ball above the shoulder, and the left hand holds the left side of the ball
Basketball shooting skills
That is to say, although it is a hand shot, the power is initiated from the forefoot, then through the ankle, knee, crotch, upper body, arm, wrist, and finally the power is transmitted to the fingertips to throw the basketball. The whole transmission of power should be a coherent and coordinated process. Second arm positionHow to do the action of shooting in basketball? It's easier to score goals
When shooting in place, open your feet naturally, bend your knees slightly, lean your upper body forward slightly, and place your weight between your feet. In this way, it is not only convenient to concentrate on shooting, but also conducive to changing other actions. When catching a jump shot, dribbling an emergency stop jump shot or shooting while moving, the step catch and take-off actions should not only be connected coherently, but also be stopped quickly
How to make a consistent shot in basketball practice what you say without taking the ball first

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