Slow motion video of how novices serve basketball timed shooting game

How to practice basketball for beginners
Timed shooting game. The "s" shape running, passing and receiving layups, turning and getting rid of layups, and cross and vertical cutting with layups. Defensive training: side sliding step, back and forth sliding step, cross step, one-on-one defensive practice. Search Youku for videos, and many will teach you how to get startedThe action of playing basketball! Dozens
Video worksHow do novices who just play basketball practice dribbling well
In short, keep in mind that when you practice dribbling, don't stare at it. You should learn to control it with your hands and use your hands as your eyes when looking at basketball. If you do this, you will encounter a threshold. I can't tell you how to describe it. In general, you will feel that you have reached a bottleneckHow should a novice practice basketball? Everything
The most important thing is to learn the basic skills of playing basketball first You can copy and print out the contents below You can read and learn slowly You can also practice at the same time. In this way, you will get twice the result with half the effort: the basic skill of basketball hand skill training method (I) concept and significance one of the basic skills of basketballBasic basketball moves
As follows: 1. Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally, knees slightly bent, upper body slightly leaning forward, head raised and eyes level. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingHow should a novice basketball player play the game
Generally, point guards are the smallest players in the teams, but in modern basketball, there are also many tall point guards like Magic Johnson in the NBA. After serving, the point guard usually dribbles the ball through the half court and passes it to his teammates to launch an attackHow to kick off basketball
The offensive backboard of the whole game is the center of the players' position, and the defensive backboard is the outside of the players' position. In the basketball rules, except for the opening jump ball, there is no contention for the ball during the game, but the conversion of ball power is adopted, which is commonly known as the exchange of ball power. Generally speaking, the right to exchange balls is the right to exchange servicesDetailed explanation of various services in basketball match
When out of bounds, when the other side makes a foul at the out of bounds position, the defender serves at the service point in his own half of the court. When the defender makes a foul, the attacker serves at the service point in the other half of the court and pauses to serve near the baselineHow to dribble and serve in basketball
Serve, including serving the sideline ball and the baseline ball. The sideline ball is served at the approximate position of the ball out of the court, and the baseline ball is served next to the basket. There are too many skills in dribbling. First contact the right hand to dribble with one hand, then contact the left hand, and then cross dribble with the left and right handsSteps for beginners to play basketball
If you want to play basketball well, you must practice the three basic skills of dribbling, shooting and passing. For dribbling, it is recommended to practice hard dribbling in situ until your arms feel sore before changing hands. Wait until you are proficient, and then add basic actions such as crotch dribble, disguised dribble in advance, and back dribble; For shooting, first fix the hand shape