How to make a three-step layup in basketball it is also important to find the right time to make a layup

How to practice the three-step layup
On the contrary, if you are very close to the basket, you should adjust your pace, otherwise the third step will probably run behind the backboard. It is also important to find the right time to lay up. It is easy to practice the three-step layup, but basketball is a competitive game after all. It often requires a team of three or five people to compete. The competition on the court is very fierce. You want to make an easy three-step layupHow is the three-step layup done? What's the point
So it's hard to be skilled in basketball. A classic action in basketball is a three-step layup, which requires a basketball player to throw the basketball into the basketball frame with only three steps. This action requires a very accurate distance judgment, otherwise forward or backward will lead to action failureThree step layup technique in basketball

The action essentials of playing basketball in 3 steps
3-step layup, but in fact, only two and a half steps should be taken to start dribbling after the second step jumps up. The central foot should not be raised before the ball is released--- When passing or shooting a ball, a player can jump up the central foot, but one foot shall not fall back to the ground before the ball is released. In actual combat, assuming that the left foot is the central foot, we can choose 1 and lift onlyWhat are the key points of three-step layup in basketball
At this time, you will return to your right foot after taking two steps. It will be awkward to take off). When you catch the ball, your left foot is on the ground. You can take two more steps! Generally speaking, the penultimate step is to cross the man, and the last step is to take a high jump shot. As for the step of catching the ball, it determines how you lay up. Alas, it's not clear in a few wordsHow to practice three-step layup in basketball
Essentials of three-step layup in basketball: Step 1: jump up after dribbling (both feet off the ground) to catch the ball and land on one foot. At this time, the landing foot is the central foot. Or: jump with both feet (off the ground) to catch the pass and land with one foot. At this time, the landing foot is the central foot. In these two cases, one is the three-step layup after dribblingEssentials and methods of basketball three-step layup
The action essentials of three-step layup: one big jump, two small jumps and three high jumps. Remember to lift your elbow and bend your wrist. Take a volley shot and hit the board with a good shot. The first step is to take a larger step when starting the first step; The second step is to slow down and take smaller steps to adjust the body balance; The third step is to take offWhen playing basketball! How to make a fancy three-step layup! Tell me the key points and details of playing HuaHuo, and
Basketball three-step layup first dribble fast, you can easily break through the opponent's defense, easy layup... To achieve a fast dribble rhythm, you should try to change to a fast dribble, break through the opponent and start (at this time, you can take fancy moves) and finally use your wrist to gently pick the basketHow to do a three-step layup
Step 1: a left foot on the ground (right foot in the air) B three-step layup with the ball C left foot in the air (where B and C can be interchanged) step 2: D right foot landing (this is the central foot) E landing with left foot again (see note 3) step 3 F lifting with right foot g flying with left foot h ball out note:
How does basketball lay up in three steps? How do you grasp the ball and find the right direction in the process of dribbling_ Baidu
Playing basketball can be said to be a very good sport, which can not only strengthen the body, but also cultivate the spirit of teamwork. There are many techniques in basketball, and the three-step layup is a very common offensive means. The so-called three steps are the last three steps before a lay up basketball shot. The first step is the step before the holding point