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How to be good at basketball in 20 days

2022-06-23 03:22Juvenile basketball training
Summary: How to play basketball1. Technology 2 Have good physical fitness 3 Obey the basketball rules 4 Unite your team 6. believe in your own technology from your own point of view 7 The most important thing
How to play basketball
1. Technology 2 Have good physical fitness 3 Obey the basketball rules 4 Unite your team 6. believe in your own technology from your own point of view 7 The most important thing about posture is to give the ball to someone who can score
How to play basketball
Try to raise the shooting point when shooting, so it is not easy to be covered. If you feel that you are fast, practice hard to break through. There is also the practice of the layup. Every time you try to jump to the point where you feel that you are at your limit, you choose to take the shot. Slowly, your layup will become very stableHow do I improve my basketball level in the 20 days of summer vacation
If you want to improve your hit rate, you can only practice more. There is nothing else. Dribbling skills should also be practiced fundamentally. You can dribble around the playground. Three days, that's about it. If you want to contact bouncing, I think standing on the stairs with your toes and lifting your heels will have a good effect. 20 days? If you really want toHow to improve ball control and hit rate within 20 days
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shooting. The action of shooting has one hand and two hands, no matterDuring the winter vacation (about 20 days), how to quickly improve the basketball level? Please give me some advice_ Baidu
Go online to see Zhang Weiping teaches you to play basketball. It will probably help you after reading it. Are you a big front or a center? The backboard is the key to evaluate the center forward, and the key to the backboard is the position. Usually, when you are the defender, the opponent's outside shot is not hit (before shooting, you usually "face to face" at a certain angle), you shouldHow to play basketball
Your questions How to be good at basketball in 20 daysare too broad for others to make suggestions about your situation. I can only say some popular methods 1 Practice shooting well. Shooting is very important in amateur basketball. As a basketball enthusiast, shooting must be practiced. If you are not tall, shooting is the main means of scoringHow to play basketball well
As long as you are interested, you are not afraid to practice well. According to my basketball experience, I will practice this way when I am free Dribble technical action includes four links: body posture, arm action, ball landing point and hand foot coordination Body posture: open your feet back and forth or left and right, bend your knees slightly, and lean your upper body forward slightlyHow can I play basketball better
Basketball is a collective sport. No matter how strong your personal skills are, a team without cooperation will not be able to play well. In addition to your own practice in basic skills, you must also cultivate team awareness and cooperate with each other (cooperation between players without ball and players with ball, cooperation between players without ball and players without ball, etc.) only clear division of labor and skillsHow to practice basketball skills to the top in 20 days
Basketball is trained bit by bit. If you want to be a top player in 20 days, you should strengthen training and grasp basic skills - shooting, dribbling, strength, etc. It's best to have someone teach. The most fundamental thing is to practice moreHow can I play basketball very well
First of all, you should position yourself to play a little more powerful. You should score the guard or small forward according to your height of 180 (small forward is recommended). When playing basketball, you must practice jumping. You can squat 60 times a day before going to bed, and you can be divided into 6 groups. It doesn't take much time. The initial effect will be achieved in 1-2 months. At the same time, do some push ups every day
How to be good at basketball in 20 days

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