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Is it normal to play basketball with twisted feet bone injury or soft tissue injury

2022-06-23 05:31Juvenile basketball training
Summary: I twisted my ankle while playing. It's almost fine now, but it's a little swollenThis is very normal. It depends on how and where you twist your ankle, whether it is bone injury or soft tissue i
I twisted my ankle while playing. It's almost fine now, but it's a little swollen
This is very normal. It depends on how and where you twist your ankle, whether it is bone injury or soft tissue injury. Generally, joint injury will be accompanied by soft tissue contusion, which will lead to inflammation. If there is inflammation, it will secrete tissue fluid, and if there is tissue fluid, it will show edema. Therefore, unleIs it normal to play basketball with twisted feet  bone injury or soft tissue injuryss the joint injury is complete, it will not move, or it will be easy to accumulate fluid againWhy does basketball always sprain your foot
Ankle sprain is a common condition when playing basketball. After sprain, there was obvious tenderness and swelling on the inside or outside of the ankle, local subcutaneous ecchymosis, limited ankle movement and difficulty in walking. Preventive measures: make full preparations before playing, strengthen exercise at ordinary times, and increase the self-protection ability of musclesWhy do you sprain your foot every time you play basketball
If a person's bones and muscles are sprained or strained once, they will often be sprained or strained again in the future. Therefore, you should pay more attention to yourself and try to warm up well before each exercise to avoid spraining again. Since ancient times, there has been a saying that it takes a hundred days to hurt the muscles and bones, so sprains are slow to heal. Don't be impatientI twisted my ankle playing basketball. How can I handle it properly
It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater danger. Repeated sprains can easily make the lateral ligaments of the foot weaker, easily lead to habitual sprains of the foot, and it is more difficult to recoverYou twisted your ankle playing basketball
It's normal. When you twist your foot when playing basketball, you usually twist your foot when jumping to the ground. Now the pain of walking indicates that you just sprained your foot and didn't hurt your bones. After 24 hours, put your foot in hot water for half an hour. When you use some ointment or spray to promote blood circulation and pain relief, you can recover in a week. Don't exercise violently during this periodWhat if you twist your foot while playing basketball
It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater danger. Repeated sprains can easily make the lateral ligaments of the foot weaker, easily lead to habitual sprains of the foot, and it is more difficult to recoverI twisted my ankle playing basketball
In that way, it was only a month later that my feet began to touch the ground! I think your condition is far worse than mine. As long as the wound is not broken, it will be fine. It is an internal injury. If you feel good, you will be fine! Everything that happens is bleeding! (I mean, there is a wound when there is blood. Generally, there is no wound in the ankle.) it is normal to play basketballWhy do I often sprain my foot playing basketball
Ankle sprain is a common condition when playing basketball. After sprain, there was obvious tenderness and swelling on the inside or outside of the ankle, local subcutaneous ecchymosis, limited ankle movement and difficulty in walking. Preventive measures: make full preparations before playing, strengthen exercise at ordinary times, and increase the self-protection ability of musclesI twisted my ankle playing basketball
It's all right, my friend. ItIs it normal to play basketball with twisted feet  bone injury or soft tissue injury's common to twist my foot when playing ball. It's also a very unpleasant thing. You can walk. That's not a big problem. I'm on crutches from sprain to crutch. You are slightly injured. Although it's not serious, I suggest you go to the hospital to take a film. It's very cheap. You can look for traditional Chinese medicine. Buy some Yunnan Baiyao sprayI twisted my ankle playing basketball
It's normal to twist my foot in basketball. I often do. I looked at what you said. It's almost the same as the last time. As long as I can walk and reduce the swelling, there's basically no problem. Pain is a normal phenomenon. If it doesn't hurt and it's swollen, it's really something
Is it normal to play basketball with twisted feet bone injury or soft tissue injury

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