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Can lumbar disc herniation still play basketball
2022-06-23 13:03Juvenile basketball training
Summary: Can I play basketball with intervertebral disc herniationAnswer: you can't play basketball. Intervertebral disc herniation is a kind of disease that causes the nucleus pulposus located in the cente
Can I play basketball with intervertebral disc herniation
Answer: you can't play basketball. Intervertebral disc herniation is a kind of disease that causes the nucleus pulposus located in the center between the vertebral body and the vertebral body to slide or bulge backward due to trauma or chronic strain, which compresses the local spinal cord or spinal nerve root, resulting in pain or fatigue p>Can you play basketball after lumbar intervertebral disc protrusion is cured b>
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and stretch your chest regularly. The bed should not be too soft du
ring sleep p>Can lumbar intervertebral disc protrusion still play basketball
Patients with lumbar disc herniation are not recommended to do strenuous exercises, such as mountain climbing, playing basketball, yoga, cycling, swimming, etc. It is better not to do the above strenuous exercise. Cervical (lumbar) intervertebral disc herniation is a stubborn disease, and it is impossible to completely cure it. Even the choice of surgical treatment is not completely cured p>Did lumbar intervertebral disc protrusion inside fixed open operation, still can play basketball b>
Although people who have undergone lumbar disc herniation surgery can play basketball, they must pay attention to the protection of their lumbar spine when playing basketball. It is best to wear waist protection. Don't hurt the lumbar spine when playing basketball, and don't let the lumbar spine be impacted because of grabbing the ball or occupying the space. It will not hurt the lumbar spine and make the old disease relapse. I want to p>After suffering from lumbar disc herniation, can you still play basketball b>
It is better for patients with lumbar disc herniation to play less basketball. After all, they already have some problems in their waist. Playing basketball is easy to flash to the waist, causing disease recurrence and aggravating disease. Therefore, basketball is not recommended p>Can you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to b>
After at least half a year to one year of rehabilitation training, weight-bearing training can be increased according to the physical conditions. For weight lifting, it should be appropriate, and attention should be paid to the warm-up before training, the norms of movement and the load. Even in the late stage of rehabilitation, it is not recommended that patients with lumbar disc herniation do excessive weight-bearing training such as weight lifting and squatting; As for basketball p>Can lumbar intervertebral disc protrusion play table tennis? What about basketball b>
Those with protruding lumbar disc cannot play basketball, which must be paid attention to Lumbar disc herniation is a degenerative disease with low immunity, which can not be cured, but can be cured. For the existing treatment methods: surgical treatment, conservative traction and massage treatment and drug treatment, each has its own advantages and disadvantages p>Can lumbar intervertebral disc protrusion play basketball b>
If patients with lumbar disc herniation can use other methods for exercise, such as elliptical machine training, swimming training, xiaoyanfei training, etc., they can significantly improve the patient's muscle strength and enhance the lumbar stability. For patients with lumbar disc herniation, especially in the acute stage, do not play basketball p>
Answer: you can't play basketball. Intervertebral disc herniation is a kind of disease that causes the nucleus pulposus located in the center between the vertebral body and the vertebral body to slide or bulge backward due to trauma or chronic strain, which compresses the local spinal cord or spinal nerve root, resulting in pain or fatigue p>Can you play basketball after lumbar intervertebral disc protrusion is cured b>
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and stretch your chest regularly. The bed should not be too soft du

Patients with lumbar disc herniation are not recommended to do strenuous exercises, such as mountain climbing, playing basketball, yoga, cycling, swimming, etc. It is better not to do the above strenuous exercise. Cervical (lumbar) intervertebral disc herniation is a stubborn disease, and it is impossible to completely cure it. Even the choice of surgical treatment is not completely cured p>Did lumbar intervertebral disc protrusion inside fixed open operation, still can play basketball b>
Although people who have undergone lumbar disc herniation surgery can play basketball, they must pay attention to the protection of their lumbar spine when playing basketball. It is best to wear waist protection. Don't hurt the lumbar spine when playing basketball, and don't let the lumbar spine be impacted because of grabbing the ball or occupying the space. It will not hurt the lumbar spine and make the old disease relapse. I want to p>After suffering from lumbar disc herniation, can you still play basketball b>
It is better for patients with lumbar disc herniation to play less basketball. After all, they already have some problems in their waist. Playing basketball is easy to flash to the waist, causing disease recurrence and aggravating disease. Therefore, basketball is not recommended p>Can you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to b>
After at least half a year to one year of rehabilitation training, weight-bearing training can be increased according to the physical conditions. For weight lifting, it should be appropriate, and attention should be paid to the warm-up before training, the norms of movement and the load. Even in the late stage of rehabilitation, it is not recommended that patients with lumbar disc herniation do excessive weight-bearing training such as weight lifting and squatting; As for basketball p>Can lumbar intervertebral disc protrusion play table tennis? What about basketball b>
Those with protruding lumbar disc cannot play basketball, which must be paid attention to Lumbar disc herniation is a degenerative disease with low immunity, which can not be cured, but can be cured. For the existing treatment methods: surgical treatment, conservative traction and massage treatment and drug treatment, each has its own advantages and disadvantages p>Can lumbar intervertebral disc protrusion play basketball b>
If patients with lumbar disc herniation can use other methods for exercise, such as elliptical machine training, swimming training, xiaoyanfei training, etc., they can significantly improve the patient's muscle strength and enhance the lumbar stability. For patients with lumbar disc herniation, especially in the acute stage, do not play basketball p>
Can lumbar disc herniation still play basketball
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Warm up before playing basketball. What are the warm-up exercisesIt is suggested that the above warm-up exercise should be done before playing basketball. Repeat it for more than three times from slow
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