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Is it bad to play basketball every day but if you play a game

2022-06-23 15:03Juvenile basketball training
Summary: Playing basketball every day is harmful to human bodyIt depends on how you play basketball. If you only practice yourself, of course, it won't do you any harm. But if you play a game, you will occa
Playing basketball every day is harmful to human body
It depends on how you play basketball. If you only practice yourself, of course, it won't do you any harm. But if you play a game, you will occasionally get injured, such as sprain in in the light, or fracture in the heavy... So I advise you not to play too hardHow about playing basketball every day
It's not good to play too many games. It's really a great loss and damage to the body. It's best to play for 3 hours and once every three days, or you will bow downIs it good for you to play basketball every day
Generally, there are more boys playing basketball. It is estimated that playing basketball is myIs it bad to play basketball every day  but if you play a game favorite. It is undeniable that playing basketball is definitely beneficial. For example, it helps to grow tall and exercise during the growth period. However, playing ball is also a vigorous sport, and there are many aspects that need more attentionWhat damage will long-term basketball cause to the body? How to prevent it
Concussion: concussion may occur in basketball. When the ball is hit, it hits or falls to the head in the fight. Before the ankle sprain exercise, wrap the ankle with adhesive tape (tripping cream and bandage) to slightly prevent sprain. However, the most effective method is still: do ankle preparation and play a side kickWhat are the benefits of playing basketball for a long time? What harm
Playing basketball can improve your physical fitness. Many people do not know this. This is because physical exercise is carried out uIs it bad to play basketball every day  but if you play a gamender special conditions and circumstances. Organisms must mobilize and give full play to the functions of organ systems in various parts of the body to the greatest extent, Is it bad to play basketball every day  but if you play a gamesuch as enhanced breathing, nerve regulation, and accelerated blood circulation, which will last for a long timeDo boys often pIs it bad to play basketball every day  but if you play a gamelay basketball have a certain indifferent effect on their bodies
Boys often play basketball will not have adverse effects on their bodies, but only benefits: effectively prevent cardiovascular diseases. During basketball, due to the tense activities of muscles, the work of the heart increases, the blood supply and metabolism of the myocardium strengthen, the myocardial fiber thickens, the heart wall thickens, the heart volume increases, the shape is perfect, and the beating is powerfulDoes playing basketball every day affect your health
Playing basketball every day has a positive impact on the body. As for whether it is a bad effect or a good one. I think four to six. Good influence prevails. One is to strengthen your body. At least it is good for height and strength. More flexibility and resistance. But any exercise should not be excessive. You can play every dayFor people who play basketball almost every day, what are the advantages and disadvantages for their health
I also play basketball almost every day. I think one of the most advantages of playing basketball is that I can make many friends with the same hobbies and show off my skills and fashion.. Life will become better. The second advantage: playing basketball is more meaningful than playing online games. There are two disadvantages: they are all old skinsIs playing basketball harmful to your health every day
It depends on your physical condition and the time you exercise every day, that is, the amount of exercise. Everyone scientifically says that it is one hour a day. Too much intensity will have an impact on the body. Overloaded exercise is not good for your body. I suggest you play it once every two days, 1.5 hours each timeHow about playing basketball every day? Need a rest
That depends on your physical condition. If you find that one day you play basketball well, which joint has a little pain or headache, don't play the next day. If you hurt your body, you should have a good rest and play again in a few days. Playing basketball every day may not matter to the golden age of 15 to 25, but people of other ages should pay attention
Is it bad to play basketball every day but if you play a game

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