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Normal people are overdrawn when playing basketball if you say long-distance running

2022-06-23 20:39Juvenile basketball training
Summary: Why do I get worse and worse playing basketballIf you say that during long-distance running, how do you feel that running is not as smooth as before, there are other reasons: generally, we play half c
Why do I get worse and worse playing basketball
If you say that during long-distance running, how do you feel that running is not as smooth as before, there are other reasons: generally, we play half court, even playing the whole court is muddled. So in fact, the amount of aerobic exercise when playing is not large. Usually this kind of playing will strengthen some of your muscles, but it will not increase your physical fitnessHow to play basketball without physical strength
Running 1000 meters is just a few minutes. It takes 40 minutes to play basketball. If you play overtime, it will take longer. And the running action is the same. Just run forward, but basketball still needs to jump up and grab the ball. Playing basketball for a while will make you tired, but it still shows that your endurance is not goodHow much physical strength does it take to play basketball
Physical overdraft dehydration is not worth the loss! Basketball is a comprehensive whole-body sport, which can enhance cardiopulmonary function, improve body metabolism, increase muscle strength and improve sensitivity. You can choose the form of half court 4v4. Why is it recommended to play this? 3v3 means that each ball holder plays alone in the fieldHNormal people are overdrawn when playing basketball  if you say long-distance runningalf a year ago, I was physically overdrawn, restless, my head was up, my mouth was dry, and I had four
Answer: chest pain should consider the possibility of intercostal neuralgia or inflammation of costal cartilage Take Fenbid, indomethacin and amoxicillin orally It is better to further check and take comprehensive measures for treatment according to specific conditions
Why do you feel very tired after playing basketball
Because playing basketball, combined with running and jumping, lasts a long time. Make all aspects of the body overloaded with continuous exercise, the muscles will be tired, so I feel very tired. If you don't practice every day and relax after playing basketball, most people will feel very tiredWhen playing basketball, why does the heart feel bad and the left arm is weak
There is pain in the heart and irregular breathing. It is considered that there is arrhythmia, cardiac neurosis, myocardial ischemia, which has a great impact on the body. There will be chest tightness, chest pain, dyspnea and other symptoms, which occur repeatedly. You need to go to the hospital for an ECG examination and color Doppler echocardiography. If there is an arrhythmiaWhy does it feel like the body is hollowed out today?? I'm too tired to dribble_ Baidu knows
It must be that your body has been hollowed out. Generally speaking, regular rolling will lead to kidney deficiency and weakness. You may be too tired to play because of this reasonWhen playing basketball, you suddenly have no strength all over your body. How is it that you can't jump up
Many people suddenly stand up and feel dizzy after squatting for a long time. In addition, they often see that athletes have to walk for a while after long-distance running rather than stop immediately. People's body needs a process of slowly adapting. After you had a rest for a period of time after playing strenuous sports, you naturally feel nothingHow to solve the physical overdraft of playing basketball
Keep calling. I have also encountered this situation. My advice to you is to keep calling. If you stop when you are tired, it is easy to have back pain, and people have a fatigue limit. As long as you exceed this limit, you will be vigorous again, and you will not have back pain the next day
Normal people are overdrawn when playing basketball if you say long-distance running

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